Solo

adjective

done by one person alone; unaccompanied.

How does time with yourself feel?

Scary? Energizing? Sad? Lonely?

For me, it fills my heart with happiness and joy. I crave time with me. It seems having extended time to myself is hard to achieve but necessary to my being. There is so much going through my mind at any given moment that it can be exhausting. So time alone on a long meditative walk slows those thoughts and allows me to think more clearly. I believe it also makes me a nicer person. And I like being nice and I am certain those around me like it too!

So I hope you make some time for you today! Spread the kindness!