Welcome, welcome, welcome!
I am beyond thrilled that you're here to check out what I'm sharing!
I truly believe that I have a purpose in this life, and that purpose is to spread joy.
Whether it's through my art, inspiring words, or reflections on life, I am a creator of all things joyful.
Creating a website and blog is definitely a challenge for me, but it's also bringing me so much happiness!
After 30 years in the medical field, I'm ready step out of my comfort zone and share my passion with the world.
So please, take a look at my blog and join me on this journey!
Who knows, maybe I'll even inspire you to
find your own joy outside of your comfort zone!
Let's do this!
Feeling rejuvenated in the Pyrenees!
Hiked 8km today in 3 hours.
The elevation gain being 1640 feet.
To put that in perspective, the St. Louis Arch is 630 feet!
My cardiac muscle got a great workout, as did my mental muscle!
Grateful for the cardio days at Fast Fitness Boot Camp for making it possible!
Last year this same hike took me 45 minutes longer!
I’d call this a non scale victory!
What’s your non scale victory?
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